Assisted Stretching Service
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Improve Flexibility, Mobility & Recovery
What is Assisted Stretching
Assisted Stretching is a guided service where your therapist helps move your body through stretches you can’t achieve as easily on your own. By working with a trained professional, you can safely reach a deeper stretch, release tightness, and improve overall mobility without the risk of overstretching.
Who Benefits from Assisted Stretching?
Athletes and active individuals looking to enhance performance
Office professionals with posture-related stiffness
People recovering from workouts, training, or repetitive motion.
Clients seeking to prevent injuries and improve range of motion.
How Assisted Stretching Helps
Supports Posture
Encourages balanced movement patterns to reduce strain on the body.
Reduces Tension
Releases stiffness in common trouble areas like the hips, hamstrings, shoulders, and lower back.
Enhances Circulation
Promotes blood flow to muscles and joints, aiding recovery.
Improves Flexibility
Targets muscle groups that are difficult to stretch on your own.
Why Choose TravSpa?
At TravSpa, Assisted Stretching is offered by a Certified Medical Massage Therapist and Assistant Stretch Coach who understands body mechanics and recovery. Each session is tailored to your unique needs — whether you want to enhance performance, recover from activity, or simply move with more freedom in daily life.
Discover the Difference Guided Stretching can make More Mobility, Less Tension, and a Body that Feels Ready for Anything.