Ease Tension Headaches & Migraines
Massage Therapy for Lasting Relief
Throbbing Tension
Understanding Tension Headaches & MigrainesHeadaches and migraines affect millions of people daily, often interfering with work, sleep, and overall quality of life.Tension headaches are typically caused by tight muscles in the neck, shoulders, and scalp. They create a dull, aching pressure that can last for hours or even days.Migraines are more complex, often involving throbbing pain on one or both sides of the head, light or sound sensitivity, and nausea. They may be triggered by stress, posture, or environmental factors.
Internal
Pressure
How Massage Therapy Helps
Massage therapy addresses both the physical and stress-related causes of headaches and migraines. By releasing muscle tension, improving circulation, and calming the nervous system, sessions can:Reduce the frequency and intensity of headache episodesRelieve tightness in the neck, shoulders, and scalpPromote better posture and movement to reduce strainSupport relaxation and stress management, key triggers for migraines
What you can Expect in Every Session
Targeted
Relief
Customized Approach
Whole-Body Support
Targeted Relief – Focused massage techniques address areas that contribute to head pain, such as the upper back, neck, jaw, and scalp.
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Gentle, Customized Approach – Pressure is adjusted to your comfort, with attention to reducing sensitivity rather than creating discomfort.
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Whole-Body Support – Since headaches can be linked to posture and stress, your session may also include bodywork beyond the head and neck.
Why Choose TravSpa?
TravSpa, your care is guided by a Certified Medical Massage Therapist, Manual Lymphatic Drainage, Stretch Coach and Lypossage Practitioner, trained to treat complex pain conditions. Our goal is not just to ease your immediate discomfort, but to help reduce the recurrence of tension headaches and migraines through consistent, personalized care.
Find Relief, Restore Balance, and give your Body the Break it needs to manage Future Headaches.